Iron and vitamin C are critical elements your body needs for many reasons. Most people probably get enough vitamin C, but ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and build up a healthy store within your body. Another way to maximize your iron ...

Eating iron and vitamin C together allows iron to be more readily available to the body. This is particularly true if the iron is from a non-haem source (such as green leafy vegetables ...

One of the major contributors to complications in SCD is oxidative stress, a condition where the body’s antioxidant defense ...

Our bodies absorb iron better if we take any supplements in combination with vitamin C. This is why medical advisors suggest that if you are taking iron pills, to drink them with fruit juice.

vitamin C, B vitamins, vitamin D, and iron. Note that this product contains more than 100% of the Daily Value (DV) for some nutrients, which may be an excessive dose for some. We chose Ritual ...