For decades, grandmothers have said that eating ghee strengthens bones and joints. Is this true, or is it just a myth? Let's know from the doctor how to make joints and bones strong.

There’s no denying that the ingredients used in cooking can make or break the taste ... extensively used around the world. While, in India, ghee has been one of the most popular sources of ...

Migraines, debilitating headaches accompanied by nausea and sensitivity to light, may find relief through an Ayurvedic ...

Drinking ghee with warm water in the morning is an age-old remedy for better digestion, weight loss, and constipation relief.

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Ghee is loaded with nutrients and can be used in various waysPhoto Credit: iStock Ghee, rightly referred to as the 'golden elixir', is a star ingredient in every Indian kitchen. From replacing oil in ...

Additionally, ghee enhances the absorption of fat-soluble vitamins, ensuring that the body effectively utilizes nutrients ...

Ayurveda advises against mixing ghee with fish, as it can create an imbalance in digestion and metabolism. Pairing ghee with deep fried foods can lead to excessive fat intake, increasing the risk of ...