For those who criticize forgiveness, it may seem odd to know that as people forgive, their self-esteem can increase. How is this possible? What happens to improve the self-esteem?

February is National Boost Your Self-Esteem Month and not a month too soon for teens who are in dire needs of self-esteem boosting. Low self-esteem is a critical ...

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

A couple of activities that one could use in a group setting to help build self esteem are: 1. Who are you? Ask group members to form pairs by finding someone who has the same color eyes they do.

The only change in SMD of any possible important value was an increase in total SMD when the studies with children at risk were analysed separately. The effect size changed only marginally when weight ...

Boosts self-esteem. Low self-esteem is both a risk factor for and a result of depression. Improving your physical fitness through exercise can help you improve your self-esteem by making you feel ...

I’m eager to keep helping young girls who might not know anything about us,” said Dr. Ayanna Blackmon-Balogun.

Standing in the Gap is working with parents, primary schools, and youth organisations to boost children’s self-esteem. The Bloxham-based charity’s clinical director, Sam Game, said ...