COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Hydrogenated oils are plant-based oils that undergo a chemical process called hydrogenation, which makes them more solid and stable at room temperature. Examples include margarine and shortening ...

Hydrogenated fats are liquid vegetable oils made creamy when manufacturers convert some of the unsaturated fats into saturated ones through a process called "hydrogenation." This process also ...

Can lowering oil consumption by 10% have an impact on health? Here's what Dr. Sai Sravani Kesuraju, Consultant, General ...

Partially hydrogenated oils have trans fats that lead to inflammation, insulin resistance, and higher risks of metabolic disorders like type 2 diabetes. One must use healthy cooking oils like ...

Checking the ingredients list for terms like partially hydrogenated oils, and palm oil can help identify hidden fat sources. Additionally, opting for fresh, whole foods over processed ones and ...

The primary goal is to improve public health by reducing the risk of chronic diseases. The regulation is set to be implemented by May 1, 2025. Hydrogenated fats are vegetable oils that undergo a ...