So I did just that in tandem with my skin cycling routine: Washed my face and then applied my skincare products before picking up the facial ice roller and using it for about 3 minutes twice a day.

But rose quartz or stainless steel are also popular. Using a face roller involves rolling the stones across your face. Light pressure and a gentle, outward rolling motion are best, Trivedi said.

Here's how to use a foam roller. Foam rolling has become a common ... and from the outside in will ensure you cover all the major muscle groups,” Smith advises. But going through the movements ...