Valerian is an easy-to-grow plant that makes a fragrant addition to cottage gardens and perennial borders. Valerian ...

It is even used in xeriscape gardens with restricted water. Spur valerian does not like overly hot and humid summers which is ...

The herb has been used as a natural remedy for insomnia, stress, and tension headaches. Valerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe ...

Valerian root, with its calming properties, helps keep stress at bay, indirectly benefiting your skin. By adding valerian ...

The valerian plant features pink or white flowers ... Before that, medical practitioners used it to treat anxiety symptoms in the 1500s. Early research shows that valerian root may indeed have ...