An aromatherapy expert on how to navigate the confusing world of essential oils. Essential oils are an ingredient we hear about again and again yet it’s a topic that still feels shrouded in mystery.

In recent years, essential oils and aromatherapy have gained popularity as natural ways to support health and wellness. These ...

Aromatherapy and topical application are the most popular ways to use essential oils to improve skin, treat congestion, ...

Better to use at night for best results, as anti-ageing oils work well during overnight ... So, follow this guide and choose ...

Using essential oils, also known as aromatherapy, has become a popular trend during the past few years. But are essential oils completely harmless? Here's the truth about essential oils.

Your healthcare team can best guide you on options to help with ... But the medical community remains skeptical about using essential oils for sleep-related issues without guidance from healthcare ...

Apply the oils directly to the affected area using the instructions on the essential oil, as advised by a doctor or specialist, or according to a guide specific to essential oils. Never consume ...

Lip oils provide deep hydration and a glossy finish, making them ideal for soft, nourished lips. Discover their benefits and ...