Belly fat could be a sign that your health is at risk ... you can work out how many calories you can consume to try to lose an inch in four weeks*. It tells you how many calories you need each ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A ...

“While it would be nice if you could lose fat from wherever you’d like, your body handles fat as it wants.” However, while you may not be able to bump belly fat to the front of your fat-loss ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily build ... is a great way to lose weight Credit: Alamy Everyone ...

She further revealed that incorporating these 5 simple changes into your daily routine will not only help you lose belly fat but also: ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat ... realize is that we lose muscle with age.