How to drink yerba mate tea for weight loss For maximum health benefits, aim to drink 1-2 cups of yerba mate a day as your starting point, says Dr. Dasgupta. “To brew it, steep about a ...
Yerba mate, the classical infusion drink in much of southern South America and particularly in Uruguay is making headlines because of a 34% price increase in the last six months and with prospects ...
and their training grounds are stocked with yerba mate. The bitter, caffeine-rich herbal drink made of the dried leaves and stems of the yerba plant is the national beverage of Argentina and ...