But how can you defrost food quickly, safely and without ruining it? A well-stocked freezer can be a huge time and money saver – especially during the festive season. It’ll let you prep in ...

Put them onto a chopping board to begin to defrost while you make the bolognese mixture. Heat a large, heavy-based, non-stick saucepan over a medium heat. Add the onion and beef and fry for 6-8 ...