Barley is a super versatile and nutritious grain that you can add to many of your recipes! It's packed with fiber, vitamins, and minerals, and has a mild, pleasant flavor that pairs well with a ...

You could add a little grated ginger if you want a bit more zing. Rinse ¾ cup of pearl barley under cold water until the water runs clear. Place the barley in a saucepan with the zest of 2 lemons ...

If you are making this stew in advance add a little more stock or water when you ... into the pan with the barley. Add the remaining stock to the barley pan, cover and cook for a further 10 ...