If you want a stair stepper at home but don't have the space for a bulky machine, this compact vertical stair climber is ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

Few machines can offer more benefits while taking up less space than a mini stair stepper. Walmart currently has one on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a year of researching home stair climbers, I can confidently say ...

For such a small piece of equipment ... The stepper is exceptionally quiet and is small enough to fit easily under a desk, so it's a perfect way to stay active while working at home or in the ...

He also says you may use your glutes and hamstrings more with the stair stepper from the pushing-down motion required to propel yourself up with each step. Of course, each machine can be adjusted ...

Fitness experts explain how stair stepping requires more muscle engagement than incline walking and can elevate heart rate ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...