After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Sitting wrong, standing wrong, walking wrong, and sleeping wrong can also increase the stress on their hips and lead to pain.

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Echoing Sampson, Churchill says you might feel pain walking or running, or after sitting for long periods and lying on the symptomatic side. Yet another overuse injury, hip impingements can occur ...

A person may experience pain in their buttocks when sitting for many reasons, including minor injuries and bruises and more severe conditions, such as sciatica and damaged disks. People spend a ...

Nicole Sweet of Fitness + Foolishness and the NY Health and Racquet Club shares three easy exercises you can do at your desk to help combat the aches and pains of sitting in an office all day.

“When your hip mobility is limited, it affects your entire body's movement patterns, forcing you to compensate in ways that ...