The condition involves tendinopathic change of the gluteus medius and/or gluteus minimus tendons [Lesquene 2008]. The gluteus medius and minimus muscles act as abductors of the hip. In GT, it is ...

Struggling with hip joint pain can make every step feel like a challenge. To find real relief and get back to enjoying your days, it's helpful to understand hip joint pain causes. Most commonly, hip ...

Stretch the bottom of your foot to target the abductor hallucis in this way: Stand up straight with your feet hip-width apart ...