Heat can disrupt your sleep. Follow our advice to make sure you are able to stay cool at night. It can be difficult to sleep in a heatwave. If it's too hot or too cold, your internal body temperature ...
Ayanda Nsele, SA Weather Service (SAWS) forecaster, cautioned that the heat ... Stay indoors in a well-ventilated or air-conditioned room -In this extreme heat, air is needed to cool one down ...
Try to avoid, or spend as little time in as possible, rooms that will be hard to keep cool like a kitchen where heat is generated by appliances and cooking devices, or rooms with large, windows where ...
Americans across the country are struggling in this heat wave, and for many, the price to stay cool is becoming unbearable. Are you staying home or working fewer hours because of extreme heat?