Objective: To find the individual intensity for aerobic endurance training, the lactate minimum test (LMT) seems to be a promising method. LMTs described in the literature consist of speed or work ...

there’s another 30-second test we can run ourselves at home that may “help identify potential health problems as well as ...

All you need for this test is a smartwatch, such as a FitBit or Apple Watch. A typical person's heart rate should increase upon standing. However, for someone with POTS, the spike will be abrupt ...

I tested the Galaxy Watch against medical-grade equipment to find out. To test the Galaxy Watch's heart rate monitoring accuracy, I compared it with medical-grade equipment from my local hospital ...

And, like its predecessors and its Apple Watch Ultra 2 and Apple Watch SE siblings, it consistently proves to be one of the most accurate optical heart rate sensors on test. In terms of final ...

In an attempt to join a Love Island challenge, one woman put her boyfriend to the test by tracking his heart rate, and her experiment left viewers online in stitches. Aliyah Serina, known as @ ...

You may already know that blood pressure and even your resting heart rate both tend to change with ... and the NHS to create a simple test that can gauge your heart health in a matter or minutes.

The relationship between the stress you apply and your performance rides along a spectrum. Here’s our expert guide to striking the right balance ...

A blood test that could rule out a heart attack in under 20 minutes should be used routinely, say UK researchers. A team from King's College London have tested it on patients and say the cMyC test ...

After an initial charge of 1.5 hours and a little fiddling with the chest strap, the COOSPO REALZONE H9Z Rechargeable Chest Heart Rate Monitor was comfortable to wear during a variety of workouts.