Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Incorporating these protein-rich foods into your diet can help support heart health Protein is vital for heart patients as it aids in maintaining muscle mass, repairing tissues, and supporting ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

Analyzing this tissue could let doctors identify patients at greatest ... unhealthy fat which surrounds the heart to a more healthy type of fat with either diet and exercise or through the use ...

Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...