While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

Wholemeal bread is made from flour containing all parts of the original grain (endosperm, germ and bran) in their original ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice ... Try incorporating as many heart-healthy items as possible into your weekly menu. Avocados boast a powerful ...

You may get more health benefits if you keep an open mind about what to spread on your bread. "It's important ... are naturally rich in heart-healthy fats and also contain fiber and protein ...

Let's find out the truth. Should I skip bread to lose weight? No. Bread can be a healthy choice -- it all depends on how much, and what kind, you eat. A whole-grain slice is more likely to help ...

Whole grains like brown rice, bulgur, and whole-grain bread. Extra virgin olive oil ... end up limiting heart-healthy foods such as nuts, plant oils, whole grains, legumes, and fruits, which ...