Switching to natural and healthier alternatives to refined sugar can enhance overall health and reduce your intake of table sugar. Curious about natural sugar substitutes? Let’s explore them here.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead.

Managing sugar intake is important for diabetics. From jaggery powder to stevia, check out the healthier sugar alternatives ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

AUSTIN, Texas — Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns ...

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

Sugar substitutes may also be linked to heart disease ... told CNN via email that leading health ‎agencies have validated the safety and role of alternative sweeteners in weight management.