Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

“Salt intake should be less than 5 g per day, as recommended by the World Health Organization (WHO). Moderate salt ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new initiative to tackle the health risks linked to excessive salt consumption.

A new report from the Pan American Health Organisation (PAHO) reveals that sodium/salt consumption levels in the Caribbean ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Both salts should be consumed in moderation to avoid health risks. The recommended daily sodium intake should be less than 2,300 mg to reduce hypertension risk. Salt is an essential component of ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.