Whip up these healthy and easy oat bars for a quick snack or breakfast! Packed with wholesome ingredients and delicious ...

Oat bars - a healthy snack for any time of the day Oat bars are not only nutritious but also incredibly versatile. You can take them to work, school, the gym, or on a trip.

The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...

It’s great in a picnic box too. Melt the butter in a pan. Add both types of oats and cook for three minutes. Transfer to an oven dish that will fit in your fridge. Place a bowl over a pan of ...

Top store-bought pie crust with your 3/4 cup of jam (flavor of your choice), mix together a concoction of 1/3 cup brown sugar, 1/4 cup sugar, 3/4 cup oats, pinch of cinnamon, 6 TBSP melted butter ...

While plenty of kids’ snacks look healthy, and some may even ... a bar that contains a base of 36 per cent oats, less than 5 grams of sugar per bar and more than 3 grams of fibre.