IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Sarah Todd's culinary adventure took her to Kuremal Mohan Lal Kulfi in Old Delhi, where she savoured two delectable fruity kulfis, sharing the experience on Instagram. Watch: Viral AI Video Shows Tiny ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.