I’ve coped with eating no added sugar because I’ve only done it ... It’s important to eat a healthy, balanced diet and be mindful that restricting one type of food could lead to over-eating ...
to qualify as healthy. What can no longer use the word? Foods that have higher amounts of added sugar or saturated fats than the rule allows. This change—the first in 30 years— could stop a ...
When looking for better alternatives to cookies, potato chips and marshmallow cereals, beware foods that wear a health halo. They appear nutritious but are not, like sugar-filled yogurt and ...
These range from the clever marketing and dubious health claims ... some clothes that no longer fit. Ultra-processed foods are very calorie-dense. They tend to be high in sugar, salt or unhealthy ...