But, like most fried foods, fish sticks aren't necessarily healthy. They tend to be high in fat (mostly because of oil used to fry them), high in sodium, and have additives or unnecessary ingredients.

Fish have long been considered a valuable source of nutrients, particularly healthy fats and omega-3 fatty acids. Unfortunately, not all fish products offer the same health benefits. Among the ...

Trucks full of fresh cut trees arrived at a frozen Lake Wissota last week and are now being used to make “fish sticks” to encourage new spawning for lake fish.