According to Fatimah, it isn't hard to whip up a healthy and enjoyable meal that contains whole grains to curb fussy eating issues. “The main principle is to make whole grains an essential part ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

When it comes to protecting your heart, what you eat makes a big difference. One of the simplest and most effective ways to ...

According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.