January may be a time of making lifestyle changes, but one thing that never changes is that those resolutions lead to big sales in certain categories at the beginning of each year.

University of South Australia researcher, Dr Ben Singh, says that contrary to popular belief, healthy habits take far longer than three weeks to lock down. “Adopting healthy habits is essential ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...