“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Brain food for kids is essential for helping them grow smarter and more focused. The right foods can improve memory, learning abilities, and overall brain health. Let’s explore seven easy-to ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Healthy fats are important for a healthy brain. Foods with healthy fats ... White or sugary foods can leave our kids with an energy dip that can make it difficult to concentrate and increase ...

Lots of seeds, like flaxseeds or chia, have essential fatty acids that can help healthy brain function. Click here for a recipe from BBC Food. Tinned tomato sardines on toast. Sardines are one ...

"We think that if you take care of brain health, you've taken care of all health," he said. "Everything you need for heart, for liver, for kidney is included in neuro." 9 evidence-backed foods for ...