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Avoid sugar, trans fats, processed meats, alcohol, refined carbs, fried foods, salt, and artificial sweeteners to prevent ...

Want to know everything Jennifer Aniston does to keep her skin glowing and flawless at 55? Here, get a comprehensive ...

Knowing what ingredients are most effective in neck and chest skincare can help guide your product choices: Retinol: Promotes ...

The clever term was coined “to describe the low-grade, chronic inflammation that accumulates in our bodies as we age and ...

As a woman in my forties, I'm sharing my top anti-aging skin care products, including splurges and affordable picks. Shop ...

Many are concerned that running accelerates aging, linking this to the “runner’s face” concept—a gaunt or sagging look ...

Finger millet, native to Africa, is the new superfood in the beauty industry for its amazing anti-aging benefits. Packed with ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Acai for hydrated skin. Want that healthy, blemish-free skin? Stay hydrated! Acai berries are rich in fatty acids like ...

Repetitive movements like making facial expressions, drinking through a straw, or smoking or vaping can accelerate skin aging ...