According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, your nails are actually a clear sign of ...
An expert in genetics revealed how to tell if you're ageing well - and the answer is all in your fingernails. Dr David ...
From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...
But longevity Dr David Sinclair says he pays closer attention to his nails when it comes to knowing how quickly he is aging, ...
IF you want to get an idea of how fast you’re ageing, you can get a clue from looking at your own, a genetics expert has ...
Longevity expert Dr David Sinclair revealed that the health of your fingernails can indicate how long you will live for and ...
The speed of fingernail growth can indicate how quickly or slowly a person is aging, with faster growth suggesting better ...
So, by enjoying citrus fruits regularly, you can help prevent brittle nails and promote their healthy growth. Berries, such ...
Nail color, texture, and shape changes can indicate health issues. Brittle nails suggest nutrient deficiencies, while ...
Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...
As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and some fatal diseases. Effective treatments ...
Zinc and vitamins A, C, and D are additional vitamins that can support healthy nails. According to a 2018 study by the National Institues of Health, biotin is also strongly advised to support nail ...