Music is effective for relaxation and stress management. Research confirms these personal experiences with music ... Highly rated, beautiful piano music with accompanying instruments with pictures of ...
Here James talks about coming to understand his own mental health and how music helped him through. I didn’t label things properly. I didn’t think [my] anxiety was anxiety, or depression was ...
Decades of research support the healing qualities of art and music in medical settings, demonstrating positive impacts on patient recovery and mental health. Studies show that patients exposed to ...
The song, written to reduce anxiety, blood pressure and heart rate, performed as well as a sedative in a study of 157 people. But patients said they would have preferred to choose their own music.