Hey everyone, today I'm bringing you a pose tutorial for Sirsasana/Supported Headstand pose. This has been a popular request as I know a lot of you are eager to give this inversion a try.

Follow our step-by-step beginner’s guide to get started. Ever dreamt of mastering a headstand as your sweaty yoga class comes to an end? A playful yet bold pose, finally managing to balance your ...

The headstand (or Salamba Shirshasana) looks easy when a yogi does it, but results in a wobbly mess that hurts our heads and leaves us in a pile on the floor when we attempt it. Here’s how to ...