Signs and symptoms: These can occur on their own or when the jaw, neck, and scalp muscles tense up, sometimes in response to ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Your first instinct is to pull your head toward your shoulder ... When you’re dealing with minor stiffness and pain, ...

She suggests gently moving your head from side to side, then up and down. You can also apply a warm hot water bottle to your neck to help relax any tight muscles. A simple self-massage of the neck ...

Almost every time I wait for the Metro J Line, I spot them: zombies. Eyes looking down at about a 45 to 70-degree angle, ...

While fatigue in neck muscles has long been ... and the design of products (e.g., head-mounted wearables) that can ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...