Though high in saturated fats, it provides many essential nutrients including protein, vitamin D and zinc as well as calcium ... quarter fewer calories than hard cheeses. It is high in folic ...

but hard cheeses may become crumbly on defrosting. As well as being popular on its own, particularly when served with biscuits and fruit at the end of a meal, cheese is a common ingredient in ...

but be aware that not all cheeses freeze well. Freezing can affect texture, so avoid freezing soft cheeses or hard varieties ...

Cheese comes in an astonishing range of textures. Semi-hard gouda is good for mixing and melting, while mild mozzarella is practically meant for pizza. There's creamy burrata, firm Parmigiano ...

To achieve a smooth melt, steer clear of cheeses that fall apart like feta, blue, and asiago, as well as hard cheeses like parmesan. Read more: Ingredients To Take Your Scrambled Eggs To The Next ...