The semitendinosus muscle, located within the hamstring group, is vital for knee flexion and hip extension. Strengthening ...

Background The most commonly used graft in ACL-reconstructions is harvested from the semitendinosus muscle (ST) which causes atrophy and reduced muscle strength in the hamstrings. As the ST serves as ...

Electromyographic (EMG) activity of the lateral (biceps femoris – BF) and medial (semitendinosus – ST) hamstring muscle was measured during selected strengthening and balance/coordination exercises, ...

The hamstring muscles include the biceps femoris, semimembranosus and semitendinosus. These muscles start at the hip and insert into the knee and lower leg, working together to help you flex (bend ...