A long-sleeve shirt with a slot for your sports watch, a rainproof running jacket, and long pants with reflective features—these are the clothes that will make your fitness routine more pleasant.
The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...
How to do Jenni Tardiff’s full-body gym workout for beginners From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's ...
The JX Fitness Squat Rack has a solid ... but you want a good quality material like latex. Most sets come in three, with varying resistances. They can be used for a massive variety of upper ...
I throw on these simple Uniqlo shorts for pretty much every workout I do (except running), and they’ve been my most-used gym shorts in recent months. What I like most is their material ...
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