Fitness professionals break down twleve of the best exercises for men to stay fit after 50. Resistance training is key to staying in shape.

Michael Congdon, who was just 32 at the time, started the intense Murph Challenge, a grueling workout that involves ...

A man accused of taking covert videos in the bathroom of a Mays Landing gym allegedly had almost 50 similar recordings on ...

A man's reckless stunt of performing pull-ups on live electric wires, shared by @FitnessHaven on Instagram, has gone viral, gaining over 2.3 million views. The act has sparked both amazement and ...

Finding the right pair of men’s gym shorts sounds simple enough ... Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort ...