Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...