New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.