They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

While you might not get a Kardashian keister, this machine is easy to use and even easier to fit into your home gym set-up, as it folds away and doesn’t require any tools to assemble.

fitness level, and overall cost. I also drew from my personal experience as a trainer, listing tools and machines I used with clients -- all of which I continue to use in my own workouts at home.

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...

Working out at home can be much easier if you have the proper tools to accompany you during your sweat sessions. In Tuesday’s episode of “Unang Hirit,” online fat loss coach Rafael Martinez ...

In general, the simplest tools are the ones that reliably work ... The TRX system If I could only buy one home gym system, it would be the TRX. It's a portable, highly-effective (not to mention ...

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.

TL;DR: Manage stress, improve focus, and sleep better with lifetime access to Calmind’s mental fitness tools for $49.99. We’re all guilty of running on empty sometimes — stress from work ...