They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

While you might not get a Kardashian keister, this machine is easy to use and even easier to fit into your home gym set-up, as it folds away and doesn’t require any tools to assemble.

How many of us still pay a membership fee for a gym we haven’t visited in months? Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment?

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...

Creating a home gym doesn’t require a sprawling area. A spare bedroom, garage, basement, or even a corner of your living room ...

fitness level, and overall cost. I also drew from my personal experience as a trainer, listing tools and machines I used with clients -- all of which I continue to use in my own workouts at home.

In general, the simplest tools are the ones that reliably work ... The TRX system If I could only buy one home gym system, it would be the TRX. It's a portable, highly-effective (not to mention ...

Enter the home gym. “In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn.

TL;DR: Manage stress, improve focus, and sleep better with lifetime access to Calmind’s mental fitness tools for $49.99. We’re all guilty of running on empty sometimes — stress from work ...