This new fitness trend involves walking with a weighted pack on your ... It’s like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights ...

Rucking is a fitness trend that involves walking with a weighted rucksack or a backpack. This exercise has roots in the military, but it is not just for soldiers. It can help with weight loss ...

This new fitness trend involves walking with a weighted pack on your ... It's like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights ...