Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Make a delicious vegetarian dinner recipe, like tomato-feta rice casseroles or carmelized cauliflower pasta, to enjoy this ...

Support a healthy gut when you make these flavorful dinners ... quinoa in place of rice adds nutrition for a healthier dinner ...

This gut-healthy one-pan dish can make dinnertimes a breeze, being quick to make, full of vegetables and great for your gut. The chefs at EatingWell have come up with the steak enchilada dish ...

Eating more gut-healthy foods like ... For fiber at dinner, fill a big portion of your plate with produce. One of Amati's go-to veggie recipes in the winter is cauliflower with a cheese sauce ...

Recipes like our Sesame-Crusted Tuna ... This broccoli pesto pasta is a delicious fiber-rich dinner that can help maintain a healthy gut. Seek out artichoke hearts packed in water or use thawed ...

Christmas Day can be hard on the old gut – but these nutritionist-backed breakfast recipes are guaranteed ... which is important for maintaining a healthy digestive system.

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

Amati shared her favorites gut health recipes with probiotics and omega-3 fatty acids ... savory notes to a pot of beans along with a little bit of probiotics — good bacteria that support healthy ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.