Guava and its leaves are highly nutritious, offering benefits such as boosting immunity, aiding digestion, supporting weight loss, regulating blood sugar levels, and improving heart health.

Sweet, tangy, creamy, and crispy, these pastelitos are perfect with a Cuban coffee — or simply on their own, warm out of the oven. A guava and cheese pastry is a simple, beautiful thing, with ...

Guava is a good source of Vitamin C, much higher than oranges. It is a natural remedy to boost your immune system and fight infections Guava is linked to better heart health due to its high ...