Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin, brain, and ...

Edible oil prices, including mustard, groundnut, soybean, and cottonseed oils, have fallen due to global market weakness, ...

However, what if your everyday cooking oil could offer additional benefits? Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.

Uses of groundnuts With westernization of Kenyan cuisine, groundnut oil has slowly vanished from our kitchens mostly owing to various theories on how its consumption can lead to cardiovascular ...

It’s a tasty way to use up leftovers, especially cold rice. Heat a wok until smoking and add half the groundnut oil, then add the eggs and scramble for 1-2 minutes. Transfer the scrambled eggs ...