Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...

Green tea offers a multitude of health benefits ... It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found that taking 700-mg ...

Crafting wellness-focused, non-bitter tea alternatives that redefine traditional tea drinking for modern consumers ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

choose herbal teas, which are naturally caffeine-free. Avoid teas like black tea, matcha, or even green tea, which contain caffeine, says Adams. Herbal teas are generally safe, but can have ...