The value of the green tea market globally ... were fitted with sensors and electrodes before drinking one of four test beverages shortly before bed. These drinks contained either 50 milligrams ...

If you love a cup of tea before bed, consider trying these 7 teas to help you sleep better, relax your body and soothe your mind. Green tea is well known for its health benefits, as it’s packed ...

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it’s may be time to consider dandelion tea before bed. It’s an extra good solution to insomnia, and all-natural. If the one-hour before-bed technology detox isn’t enough to get you relaxed ...

While having a warm cup of tea before bed is a common part in most people’s nighttime routine, black tea is best to be avoided. Black tea has a high level of caffeine, and while it’s less ...