Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take you a ...

Including Round Gourd in your diet during the rainy season can offer tremendous benefits. This indigenous vegetable can significantly improve your health, and its benefits might surprise you.

Cooked to perfection, the snake gourd or chachainda is light and delicate on the tongue, and smells of dewy grass and ...

Explore powerful lauki (bottle gourd) recipes from Ramdev for boosting health, from kheer to juice, with benefits.

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

The ash gourd, sometimes called petha or winter melon, is a multipurpose vegetable with many culinary and health applications ...