High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration, ...

They’re also fun to shell and a good alternative to other savory snacks like chips, especially if you’re someone who seeks snacks out of boredom. Certain foods can set you up for a poor night ...

Here are the 25 best healthy midnight snacks that I’d eat any time of day. In a perfect world, we wouldn’t eat right before bed. “This is inherently problematic,” explains Felicia Stoler ...

They’re also fun to shell and a good alternative to other savory snacks like chips, especially if you’re someone who seeks snacks out of boredom. Certain foods can set you up for a poor night’s sleep.

Our Christmas Eves, our packed lunches, our midnight snacks (podkurki) – my favourite word ... BG: Hospitality and respect. ‘A good housewife could make bread from a stone’, the adage goes. A Polish ...