We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...

if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts. Both train golfers in the Los Angeles area ...

For golfers looking to lower their handicap ... only improve your game but keep you in it for longer. With the sport of golf, an invaluable way to get out, socialise and stay fit, making an effort now ...