Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties. These herbs combat stress, inflammation, and infections, offering warmth and wellness.

These herbs can be taken as: Herbal teas: Steep tulsi, ginger, and amla to prepare a restorative immunity-enhancing tea. Supplements: Take ashwagandha and giloy capsules for ease of use.

Giloy brings the sugar level under control. The consumption of Giloy is also beneficial for people suffering from an upset stomach or having digestion issues. During the covid pandemic, many ...